Dinner in a pinch! Frozen veggies are a lifesaver on busy nights—they’re affordable, last forever in the freezer, and are just as nutritious as fresh veggies. Family-friendly Marinara Sauce spruces up a simple pasta night, and leftover Rotisserie Chicken is a quick and yummy protein to bulk up your dish. Swap in any canned or cooked lean protein you have on hand.