3 Onion Egg Bites

3 Onion Egg Bites
Cook Time
25 mins
Yield
4 servings (3 egg bites per serving)
Calories
450
Protein
28g

Making this complete breakfast will cost you less than buying just 2 egg bites.

Ingredients

4 tsp butter
1/2 cup 2% cottage cheese
9 eggs
4 slices of bread
3/4 cup shredded cheddar or Swiss cheese
1 tsp SPG Seasoning
2 tbsp 3 Onion Dip Mix
4 cups berries

Preparation

  1. Preheat the oven to 300° F and place muffin tin on a baking sheet. Add water to the baking sheet to help create humidity when cooking.
  2. Add the eggs, cottage cheese, shredded cheese, and seasoning to a food processor or blender. Blend until smooth. Do not over blend.
  3. Pour the egg mixture into the muffin cups and bake for 25 min until eggs are set.
  4. As egg bites cook, make toast. Plate 3 egg bites, 1 slice of buttered toast and 1 cup of berries on each plate.

Products

3 Onion
$9.99