EnglishWellness Smoothie
Feel well with this vibrant sunshine-coloured mango smoothie.
Perfectly Balance Your Plate
Serve 1 slice whole-grain toast with 2 tsp nut butter.
Ingredients
1 scoopPower Up Vanilla Protein Blend , or 1/2 cup Greek yogurt
1⁄2 cup frozen mango
1⁄2 cup water
1⁄2 banana
1 tsp vanilla extract
Preparation
- In a blender, combine all ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add more water. Blend until smooth and pour into a tall glass.
Nutritional Information
Per serving: Calories 230, Fat 2 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 31 g (Fiber 4 g, Sugars 18 g), Protein 21 g.
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Power Up Vanilla Protein Blend