30 min
30–40 crackers
$0.15/servingTry substituting sesame, sunflower, or chia seeds in place of the flax seeds…or a combo of all three!
- Preheat oven to 375° F (190° C).
- In a medium bowl, combine the dry ingredients.
- Add the oil and water, blending until just combined.
- Lightly dust counter with flour. Working in batches, roll dough out as thin as you can.
- Using a pizza cutter or a knife, cut the dough into cracker-sized pieces.
- Place on an sheet pan and bake for 15–20 minutes, until golden brown. Crackers will crisp slightly as they cool and can also be re-crisped in the oven.
Per serving (2 crackers): Calories 80, Fat 5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 7 g (Fibre 2 g, Sugars 0 g), Protein 2 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
30 min30–40 crackers$0.15/serving- Preheat oven to 375° F (190° C).
- In a medium bowl, combine the dry ingredients.
- Add the oil and water, blending until just combined.
- Lightly dust counter with flour. Working in batches, roll dough out as thin as you can.
- Using a pizza cutter or a knife, cut the dough into cracker-sized pieces.
- Place on an sheet pan and bake for 15–20 minutes, until golden brown. Crackers will crisp slightly as they cool and can also be re-crisped in the oven.
Per serving (2 crackers): Calories 80, Fat 5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 7 g (Fibre 2 g, Sugars 0 g), Protein 2 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
