HomeRecipesVeggie Chips
Veggie Chips
Veggie Chips
10 min
4 - 6 servings
$0.31/serving

Ingredients
Preparation

Kale chips:

  1. Wash and shake kale, so it’s slightly damp. Working in batches, spread kale out on a Multipurpose Tray without overlapping. Season with your favorite Epicure seasoning and microwave on high for 1 minute intervals until crisp.

Potato chips:

  1. Using a 4-in-1 Mandoline, slice potatoes and yams. Working in batches, spread slices out on a Multipurpose Tray without overlapping. Season with your favorite Epicure seasoning. Microwave on high until crispy, 3–4 minutes (yams may take longer), until crisp.

When veggie chips have cooled, store in an airtight container for up to one week.

Tips

Cooking times will vary depending on natural sugar content of the vegetables and microwave wattage. For best results, consistent supervision is recommended. 

Nutritional Information

Per serving: Calories 100, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 22 g (Fibre 3 g, Sugars 3 g), Protein 3 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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HomeRecipesVeggie Chips
Veggie Chips
Veggie Chips
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Ingredients
10 min
4 - 6 servings
$0.31/serving
Preparation

Kale chips:

  1. Wash and shake kale, so it’s slightly damp. Working in batches, spread kale out on a Multipurpose Tray without overlapping. Season with your favorite Epicure seasoning and microwave on high for 1 minute intervals until crisp.

Potato chips:

  1. Using a 4-in-1 Mandoline, slice potatoes and yams. Working in batches, spread slices out on a Multipurpose Tray without overlapping. Season with your favorite Epicure seasoning. Microwave on high until crispy, 3–4 minutes (yams may take longer), until crisp.

When veggie chips have cooled, store in an airtight container for up to one week.

Tips

Cooking times will vary depending on natural sugar content of the vegetables and microwave wattage. For best results, consistent supervision is recommended. 

Nutritional Information

Per serving: Calories 100, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 22 g (Fibre 3 g, Sugars 3 g), Protein 3 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →