HomeRecipesVegetable Lentil Soup
Vegetable Lentil Soup
Vegetable Lentil Soup
40 min
6 servings
$0.60/serving

Lentils are a great meat alternative, providing protein, minerals and fibre.


Ingredients
Preparation
  1. In Multipurpose pot, heat oil over medium-high heat.
  2. Add onion, celery, potato and Dressing Mix. Cook for 5 minutes, stirring occasionally, until onion is softened.
  3. Add Bouillon and lentils. Simmer for 20 minutes.
  4. Using a potato masher, mash soup until slightly thickened but chunky.
  5. Stir in frozen vegetables, grated carrot and tomato paste. Season to taste with Salt and Pepper. Simmer for an additional 10 minutes.
  6. Top each serving with grated cheese, if desired.
Nutritional Information

Per serving: Calories 200, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 29 g (Fibre 5 g, Sugars 4 g), Protein 13 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
Balsamic Vinaigrette Dressing MixBalsamic Vinaigrette Dressing Mix
Balsamic Vinaigrette Dressing Mix
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Vegetable Broth MixVegetable Broth Mix
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HomeRecipesVegetable Lentil Soup
Vegetable Lentil Soup
Recipe description
Vegetable Lentil Soup
Share it!

Ingredients
40 min
6 servings
$0.60/serving
Preparation
  1. In Multipurpose pot, heat oil over medium-high heat.
  2. Add onion, celery, potato and Dressing Mix. Cook for 5 minutes, stirring occasionally, until onion is softened.
  3. Add Bouillon and lentils. Simmer for 20 minutes.
  4. Using a potato masher, mash soup until slightly thickened but chunky.
  5. Stir in frozen vegetables, grated carrot and tomato paste. Season to taste with Salt and Pepper. Simmer for an additional 10 minutes.
  6. Top each serving with grated cheese, if desired.
What you'll need
Balsamic Vinaigrette Dressing MixBalsamic Vinaigrette Dressing Mix
Balsamic Vinaigrette Dressing Mix
71 Reviews
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
90 Reviews
Nutritional Information

Per serving: Calories 200, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 29 g (Fibre 5 g, Sugars 4 g), Protein 13 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →