HomeRecipesTropical Pineapple Turkey Meatballs
Tropical Pineapple Turkey Meatballs
Tropical Pineapple Turkey Meatballs
20 min
4 servings
$3.98/serving

Take turkey to the tropics! Turkey is a lean meat, so it provides all the protein you need to fuel your day but has a lower fat content than ground beef. Sweet pineapple and tons of veggies round out this quick and easy steamer meal, so dinner is a breeze! Shake on Poke Bowl Topper Blend for a sodium-free salt replacer.


Ingredients

Toppings (optional): fresh cilantro, squeeze of lime juice

Preparation
  1. Peel sweet potato and dice into small cubes. Peel and chop red onion. Place both in Round Steamer; stir in melted coconut oil. Cover and microwave on high for 5 min.
  2. Meanwhile, in large bowl, combine turkey with 1 tbsp seasoning. Form into 16 meatballs (about 2 scant tbsp each).
  3. Drain pineapple and discard liquid. Remove steamer from microwave and stir in remaining seasoning, pineapple, and frozen vegetables. Top with meatballs (it’s okay if they touch). Cover and microwave on high for 6 min.
  4. Remove steamer from microwave. Using Sauté Spoon, gently stir and spoon pan juices over meatballs. Cover and microwave on high for additional 2 min. Let sit 2 min before removing lid.
  5. Add additional toppings, if desired.
Perfectly Balance Your Plate

This is a balanced plate.

Nutritional Information

Per serving: Calories 440, Fat 20 g (Saturated 11 g, Trans 0.1 g), Cholesterol 85 mg, Sodium 550 mg, Carbohydrate 42 g (Fibre 7 g, Sugars 18 g), Protein 26 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
139 Reviews
Round Steamer Round Steamer
Round Steamer
52 Reviews
Sauté SpoonSauté Spoon
Sauté Spoon
79 Reviews
HomeRecipesTropical Pineapple Turkey Meatballs
Tropical Pineapple Turkey Meatballs
Recipe description
Tropical Pineapple Turkey Meatballs
Share it!

Ingredients

Toppings (optional): fresh cilantro, squeeze of lime juice

20 min
4 servings
$3.98/serving
Preparation
  1. Peel sweet potato and dice into small cubes. Peel and chop red onion. Place both in Round Steamer; stir in melted coconut oil. Cover and microwave on high for 5 min.
  2. Meanwhile, in large bowl, combine turkey with 1 tbsp seasoning. Form into 16 meatballs (about 2 scant tbsp each).
  3. Drain pineapple and discard liquid. Remove steamer from microwave and stir in remaining seasoning, pineapple, and frozen vegetables. Top with meatballs (it’s okay if they touch). Cover and microwave on high for 6 min.
  4. Remove steamer from microwave. Using Sauté Spoon, gently stir and spoon pan juices over meatballs. Cover and microwave on high for additional 2 min. Let sit 2 min before removing lid.
  5. Add additional toppings, if desired.
What you'll need
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
139 Reviews
Round Steamer Round Steamer
Round Steamer
52 Reviews
Sauté SpoonSauté Spoon
Sauté Spoon
79 Reviews
Perfectly Balance Your Plate

This is a balanced plate.

Nutritional Information

Per serving: Calories 440, Fat 20 g (Saturated 11 g, Trans 0.1 g), Cholesterol 85 mg, Sodium 550 mg, Carbohydrate 42 g (Fibre 7 g, Sugars 18 g), Protein 26 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →