HomeRecipesTropical Fruit Salad
Tropical Fruit Salad
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Ingredients

SYRUP

1 12 cups
orange juice
3 tbsp
lemon juice
14 cup
honey
12 tsp
Cinnamon Cinnamon
12 tsp
ground ginger
1 tsp
vanilla extract

SALAD

1
cantaloup, halved, seeded and cubed
2
kiwis, peeled and sliced
1
banana, peeled and sliced
1 cup
blueberries or raspberries
2 cans
mandarins, liquid reserved
1 tsp
lemon juice
1
papaya, peeled, seeded and cubed
1 tbsp
lemon zest
fresh mint, to taste (optional)

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In Multipurpose Pot, combine syrup ingredients and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer until liquid reduces to approximately 1 cup. Remove from heat and chill for 1 hour to let flavours combine.
  2. Toss fruit with lemon juice and zest in a large bowl. Add syrup and gently toss to coat. Chill for at least 1 hour.
  3. Serve in individual bowls and garnish with mint, if desired.
Nutritional Information

Per serving: Calories 150, Fat 0.5 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 37 g (Fibre 4 g, Sugars 28 g), Protein 2 g.

Tropical Fruit Salad
1 hour
8 servings
$0.23/serving
What you'll need
Cinnamon Cinnamon
Cinnamon
83 Reviews
$8.95
HomeRecipesTropical Fruit Salad
Tropical Fruit Salad
Tropical Fruit Salad
Share it!

Ingredients

SYRUP

1 12 cups
orange juice
3 tbsp
lemon juice
14 cup
honey
12 tsp
Cinnamon Cinnamon
12 tsp
ground ginger
1 tsp
vanilla extract

SALAD

1
cantaloup, halved, seeded and cubed
2
kiwis, peeled and sliced
1
banana, peeled and sliced
1 cup
blueberries or raspberries
2 cans
mandarins, liquid reserved
1 tsp
lemon juice
1
papaya, peeled, seeded and cubed
1 tbsp
lemon zest
fresh mint, to taste (optional)
1 hour
8 servings
$0.23/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In Multipurpose Pot, combine syrup ingredients and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer until liquid reduces to approximately 1 cup. Remove from heat and chill for 1 hour to let flavours combine.
  2. Toss fruit with lemon juice and zest in a large bowl. Add syrup and gently toss to coat. Chill for at least 1 hour.
  3. Serve in individual bowls and garnish with mint, if desired.
What you'll need
Cinnamon Cinnamon
Cinnamon
83 Reviews
$8.95
Nutritional Information

Per serving: Calories 150, Fat 0.5 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 37 g (Fibre 4 g, Sugars 28 g), Protein 2 g.