Taco Tostadas
Tostadas use corn tortillas that are lightly toasted or fried. And, instead of being fold up like a taco, they’re served open-faced, with the fillings served on top. It’s still best to eat them with your hands, so don’t get too overzealous piling on the toppings, a messy plate will be inevitable…you’ve been warned!
Ingredients
12 small corn tortillas
1 recipe preparedTaco Filling
1 cup shredded lettuce
1 cup grated low-fat cheese
1 cup diced tomatoes
Preparation
- Heat frying pan over medium heat. Lightly toast tortillas, a few at a time, in the dry pan.
- Place warm tortillas on plates and top with Taco filling, lettuce, cheese and tomatoes. Serve immediately.
Nutritional Information
Per serving: Calories 250, Fat 6 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 210 mg, Carbohydrate 27 g (Fibre 4 g, Sugars 3 g), Protein 23 g.
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