HomeRecipesSylvie's Lunchbox Spinach Squares
Sylvie's Lunchbox Spinach Squares
Sylvie's Lunchbox Spinach Squares
50 min
15 squares
$0.93/serving

These healthy, savoury squares make a great addition to any lunch.


Ingredients


Base:

Filling:

Preparation
  1. Preheat oven to 350° F (175° C).
  2. For base, mix oats with cheese and Fajita Seasoning. Scatter over bottom of an 8” baking pan. (Tip: line with parchment paper.)
  3. For filling, beat eggs in a bowl. Mix in spinach, ricotta, 12 cup cheddar, Lemon Dilly Dip Mix, 3 Onion Dip Mix and Pepper.
  4. Spoon egg and cheese mixture over base, and sprinkle with remaining cheddar. Bake for 35–40 minutes, until set. Let cool, then cut into squares.
Nutritional Information

Per serving (1 square): Calories 100, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 135 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 1 g), Protein 8 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
78 Reviews
$8.50
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
169 Reviews
$9.99
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
50 Reviews
$9.99
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
582 Reviews
$9.99
HomeRecipesSylvie's Lunchbox Spinach Squares
Sylvie's Lunchbox Spinach Squares
Recipe description
Sylvie's Lunchbox Spinach Squares
Share it!

Ingredients


Base:

Filling:

50 min
15 squares
$0.93/serving
Preparation
  1. Preheat oven to 350° F (175° C).
  2. For base, mix oats with cheese and Fajita Seasoning. Scatter over bottom of an 8” baking pan. (Tip: line with parchment paper.)
  3. For filling, beat eggs in a bowl. Mix in spinach, ricotta, 12 cup cheddar, Lemon Dilly Dip Mix, 3 Onion Dip Mix and Pepper.
  4. Spoon egg and cheese mixture over base, and sprinkle with remaining cheddar. Bake for 35–40 minutes, until set. Let cool, then cut into squares.
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
78 Reviews
$8.50
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
169 Reviews
$9.99
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
50 Reviews
$9.99
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
582 Reviews
$9.99
Nutritional Information

Per serving (1 square): Calories 100, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 135 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 1 g), Protein 8 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →