Sweet Garlic Chicken
Epic sheet pan recipe with chicken and yam and a magic sweet and gooey sauce! This is a terrific back pocket dinner you’ll love to put on repeat.
Perfectly Balance Your Plate
Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.
Ingredients
3 small sweet potatoes
1 tbsp oil
1 lb (450 g) boneless, skinless chicken thighs
Preparation
- Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.
- Meanwhile, cut sweet potatoes into small cubes, you should have about 3 cups.
- In a large bowl, add sweet potatoes, oil, chicken, and seasoning. Toss until well-coated.
- Arrange chicken and sweet potatoes on Sheet Pan. Roast 16–18 min, or until cooked through.
Nutritional Information
Per serving: Calories 300, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 10 g), Protein 25 g.
Tips
Make it vegan: Replace chicken with 1 lb (450 g) medium-firm tofu, cubed.
Shop This Recipe
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