HomeRecipesSurf 'n Turf Stew
Surf 'n Turf Stew
Surf 'n Turf Stew
20 min
4 servings
$3.95/serving

Time to elevate your chowder game! Get ready to impress your guests with a few simple tweaks that turn the ordinary into the extraordinary. Introduce succulent shrimp to mingle with tender chicken and add a touch of sun-dried tomatoes for a flavour pop. Take it over the top with Better Than Bacon Topper.  


Ingredients

Toppings (optional): fresh pea sprouts or sliced green onion

Preparation
  1. In a bowl, combine seasoning with 2 cups water. Set aside.
  2. Slice carrots into thin rounds. Dice celery. Cut unpeeled potato into small cubes.
  3. Place veggies in Multipurpose Steamer and pour in 12 cup water. Cover; microwave on high until veggies are tender, about 8 min.
  4. Meanwhile, cut chicken into small cubes. Heat oil in Wok set over medium-high heat. Add chicken and shrimp; stir-fry until golden and cooked through, 4–5 min.
  5. Stir in reserved seasoning mixture, cooked veggies, and sundried tomatoes, if using. Bring to a boil, then stir in frozen peas. Cook until warmed through, 1 min.
  6. Spoon into bowls and shake on topper. Garnish with toppings, if using.
Tips

If using frozen shrimp, defrost before cooking.

Swap shrimp for cooked, chopped lobster. Use fresh, frozen, or canned.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Salad Dressing, your choice.

Nutritional Information

Per serving (about 1 1/2 cups): Calories 320, Fat 7 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 130 mg, Sodium 570 mg, Carbohydrate 36 g (Fibre 6 g, Sugars 7 g), Protein 29 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
Better Than Bacon TopperBetter Than Bacon Topper
Better Than Bacon Topper
259 Reviews
SALE
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
28 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
HomeRecipesSurf 'n Turf Stew
Surf 'n Turf Stew
Recipe description
Surf 'n Turf Stew
Share it!

Ingredients

Toppings (optional): fresh pea sprouts or sliced green onion

20 min
4 servings
$3.95/serving
Preparation
  1. In a bowl, combine seasoning with 2 cups water. Set aside.
  2. Slice carrots into thin rounds. Dice celery. Cut unpeeled potato into small cubes.
  3. Place veggies in Multipurpose Steamer and pour in 12 cup water. Cover; microwave on high until veggies are tender, about 8 min.
  4. Meanwhile, cut chicken into small cubes. Heat oil in Wok set over medium-high heat. Add chicken and shrimp; stir-fry until golden and cooked through, 4–5 min.
  5. Stir in reserved seasoning mixture, cooked veggies, and sundried tomatoes, if using. Bring to a boil, then stir in frozen peas. Cook until warmed through, 1 min.
  6. Spoon into bowls and shake on topper. Garnish with toppings, if using.
What you'll need
BEST SELLER
Better Than Bacon TopperBetter Than Bacon Topper
Better Than Bacon Topper
259 Reviews
SALE
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
28 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
Tips

If using frozen shrimp, defrost before cooking.

Swap shrimp for cooked, chopped lobster. Use fresh, frozen, or canned.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Salad Dressing, your choice.

Nutritional Information

Per serving (about 1 1/2 cups): Calories 320, Fat 7 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 130 mg, Sodium 570 mg, Carbohydrate 36 g (Fibre 6 g, Sugars 7 g), Protein 29 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →