Summer Tofu Stir-Fry

18 min
4 servings
$3.99/serving

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Ingredients

1 cup uncooked white rice

2 ¹⁄₂ cups water, divided

1 pkgSweet & Sour Stir-Fry Seasoning (Pack of 3)

2 tbsp low sodium soy sauce

2 tbsp rice vinegar

2 tbsp vegetable oil

2 blocks (7 oz/210 g each) smoked tofu

2 cups fresh or frozen green beans

2 cups fresh or frozen sliced peaches

Toppings (optional): Toasted sliced almonds or sesame seeds

Preparation

Place rice and 2 cups water in Multipurpose Steamer. Top with tray; microwave uncovered, on high, 16–18 min.
In bowl, combine seasoning, remaining ¹⁄₂ cup water, soy sauce, and rice vinegar. Set aside.
In wok, heat oil over high heat.
Meanwhile, cut tofu into cubes. Stir-fry tofu until golden brown on some sides, about 4–5 min.
Stir in green beans and peaches. Sauté until beans are tender-crisp, about 2 min. Add reserved seasoning mixture; cook for 1–2 min until sauce is reduced.
Serve over rice and add toppings, if desired.

Nutritional Information

Per serving: Calories 490, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 600 mg, Carbohydrate 58 g (Fibre 6 g, Sugars 10 g), Protein 24 g.

Tips

Swap peaches for other summer stone fruits like nectarines or plums.

Shop This Recipe

Sweet & Sour Stir-Fry Seasoning (Pack of 3)

Wok & Glass Lid

Multipurpose Steamer