Spinach Dip
Always a party favorite!
Ingredients
3 tbsp Spinach Dip Mix
1 cup light sour cream or yogurt
1 cup light mayonnaise
1 pkg (10 oz/300g) frozen spinach, thawed, chopped and drained
Preparation
- Combine ingredients and let stand for 1⁄2 hour before serving.
Nutritional Information
Per serving (2 tbsp): Calories 50, Fat 4 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 1 g), Protein 1 g.
Tips
For a hot dip: add 1⁄2 cup grated cheese and heat until bubbling.