Soy Ginger Chicken Stir-Fry

15 min
4 servings
$3.85/serving

Perfectly Balance Your Plate

Serve with 1 cup rice.

Ingredients

1 pkgBeef & Broccoli Stir-Fry Seasoning (Pack of 3)

³⁄₄ cup water

2 tbsp low-sodium soy sauce

2 tbsp oil

1 lb (450 g) boneless, skinless chicken breasts, about 2

1 large red bell pepper

1 bunch green onion, about 9 stalks

2 cups trimmed green beans

Preparation

In a small bowl, stir together seasoning, water, and soy sauce. Set aside.
In Wok, heat oil over medium-high heat. Meanwhile, cut chicken into bite-size pieces.
Add chicken to wok; stir-fry until cooked, 6 min.
Meanwhile, thinly slice pepper. Slice green onion roughly the same length as the green beans.
Add veggies to wok. Stir-fry until tender-crisp, 2–3 min.
Add reserved seasoning mixture; stir-fry until sauce thickens, about 30 sec.

Nutritional Information

Per serving: Calories 260, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 17 g (Fibre 4 g, Sugars 8 g), Protein 26 g.

Tips

With stir-fries, it’s helpful to cut veggies into similar shapes and sizes. This ensures even cooking.

Shop This Recipe

Beef & Broccoli Stir-Fry Seasoning (Pack of 3)

Wok & Glass Lid