Southwestern Hamburgers
Ingredients
1 egg, beaten
2 tbsp water
2 tbsp lemon juice
1 tbsp3 Onion Dip Mix
1 tbspChipotle Aioli Mix
1 lb (450 g) extra-lean ground beef
1⁄4 cup dry breadcrumbs
1 tsp Sea Salt
1 tsp Black Pepper
Preparation
- Whisk first 5 ingredients together in stainless-steel bowl.
- Mix in beef, breadcrumbs and Salt and Pepper. Form into 4 – 1⁄2” thick patties.
- Place on greased grill over medium-high heat. Close lid and cook, turning once, for 10 minutes.
Nutritional Information
Per serving: Calories 170, Fat 6 g (Saturated 2 g, Trans 0.5 g), Cholesterol 120 mg, Sodium 180 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 1 g), Protein 24 g.
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