HomeRecipesSlow-cooker Lentil, Chickpea and Spinach Stew
Slow-cooker Lentil, Chickpea and Spinach Stew
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A slow cooker supper that simmers away and does all the dinner work for you!


Ingredients
1
onion, thinly sliced
2 tsp
olive oil
2 tbsp
Cinco Pepper Blend, or pepper blend of your choice
1 tbsp, or Pesto Sauce Mix
2 cans (19 oz/540 ml)
chickpeas, drained
1 cup
dried red lentils
1 can (14 oz/398 ml)
tomato sauce
4 cups
Vegetable Broth, prepared
12 - 1 cup
black olives
4 cups
baby spinach
12 - 1 cup
yogurt

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Sauté onion in oil with Cinco Pepper Blend and Greek Dressing Seasoning.
  2. Turn onions into a slow cooker and add next 5 ingredients. Cook on HIGH for 4 hours or on LOW for 8 hours.
  3. About 15 minutes before serving, stir in spinach and yogurt.
Nutritional Information

Per serving: Calories 300, Fat 4 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 480 mg, Carbohydrate 50 g (Fibre 12 g, Sugars 4 g), Protein 17 g.

Slow-cooker Lentil, Chickpea and Spinach Stew
4 hours
8 servings
$1.45/serving
What you'll need
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
70 Reviews
$11.50
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
75 Reviews
$12.50
HomeRecipesSlow-cooker Lentil, Chickpea and Spinach Stew
Slow-cooker Lentil, Chickpea and Spinach Stew
Recipe description
Slow-cooker Lentil, Chickpea and Spinach Stew
Share it!

Ingredients
1
onion, thinly sliced
2 tsp
olive oil
2 tbsp
Cinco Pepper Blend, or pepper blend of your choice
1 tbsp, or Pesto Sauce Mix
2 cans (19 oz/540 ml)
chickpeas, drained
1 cup
dried red lentils
1 can (14 oz/398 ml)
tomato sauce
4 cups
Vegetable Broth, prepared
12 - 1 cup
black olives
4 cups
baby spinach
12 - 1 cup
yogurt
4 hours
8 servings
$1.45/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Sauté onion in oil with Cinco Pepper Blend and Greek Dressing Seasoning.
  2. Turn onions into a slow cooker and add next 5 ingredients. Cook on HIGH for 4 hours or on LOW for 8 hours.
  3. About 15 minutes before serving, stir in spinach and yogurt.
What you'll need
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
70 Reviews
$11.50
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
75 Reviews
$12.50
Nutritional Information

Per serving: Calories 300, Fat 4 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 480 mg, Carbohydrate 50 g (Fibre 12 g, Sugars 4 g), Protein 17 g.

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