Sloppy Joes

15–17 min
4 servings
$2.22/serving

Perfectly Balance Your Plate

Serve with 1 cup mixed veggies and 1 small bun.

Ingredients

1 lb (450 g) lean ground beef

1 pkg Sloppy Joe Seasoning

1 ¹⁄₂ cups water

1 can (5.5 oz/156 ml) tomato paste

4 buns, split and toasted, optional

Preparation

In Sauté Pan, brown beef over medium-high heat, 5–7 min. Use Ground Meat Separator to break up chunks.
Drain excess fat.
Stir in seasoning, water, and tomato paste. Reduce heat to medium; simmer, stirring occasionally, for 5 min. Spoon over buns, if desired.

Nutritional Information

Per serving: Calories 290, Fat 12 g (Saturated 4.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 340 mg, Carbohydrate 22 g (Fibre 5 g, Sugars 3 g), Protein 26 g.

Tips

Replace meat with 1 can (19 oz/540 ml) lentils, drained and rinsed. Combine as above and simmer for 5 min. Slash carbs and serve in lettuce cups instead of buns.

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Sauté Pan

Ground Meat Separator