- In a large bowl, whisk together seasoning, oil, vinegar, and water.
- Drain and rinse beans; add to bowl and stir in corn. Mix well to combine. Marinate 30 min in the refrigerator prior to serving.
Serve with 4 oz (113 g) lean protein, 1 cup sliced veggies, 1 tbsp Epicure dip, and 1⁄2 cup grilled corn.
Per serving (1/2 cup): Calories 190, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 25 g (Fibre 7 g, Sugars 3 g), Protein 8 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a large bowl, whisk together seasoning, oil, vinegar, and water.
- Drain and rinse beans; add to bowl and stir in corn. Mix well to combine. Marinate 30 min in the refrigerator prior to serving.
Serve with 4 oz (113 g) lean protein, 1 cup sliced veggies, 1 tbsp Epicure dip, and 1⁄2 cup grilled corn.
Per serving (1/2 cup): Calories 190, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 25 g (Fibre 7 g, Sugars 3 g), Protein 8 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!