HomeRecipesShrimp & Pineapple Sheet Pan Dinner
Shrimp & Pineapple Sheet Pan Dinner
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Ingredients
2
bell peppers
1
small red onion
2 cups
fresh or frozen pineapple chunks
3 tbsp
oil
2 tbsp
balsamic vinegar
1 tbsp, or Dressing Mix of your choice
1 bag (340 g)
frozen cooked peeled shrimp, defrosted

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.  
  2. Slice bell peppers into 1” strips. Cut onion in half; slice halves into thick strips.  
  3. Place bell peppers, onion, and pineapple on pan. Cook 10 min or until veggies start to soften.  
  4. Meanwhile, in a bowl, whisk together dressing mix, oil, and vinegar. Add shrimp and toss to coat.   
  5. Remove pan from oven; add shrimp and drizzle any remaining dressing over veggies. Cook 3 min or until heated through.  
Tips

Swap pineapple for fresh or frozen mango chunks.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 250, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 165 mg, Sodium 200 mg, Carbohydrate 20 g (Fibre 3 g, Sugars 7 g), Protein 19 g.

Shrimp & Pineapple Sheet Pan Dinner
15 min
4 servings
$4.05/serving
What you'll need
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
75 Reviews
$11.50
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
HomeRecipesShrimp & Pineapple Sheet Pan Dinner
Shrimp & Pineapple Sheet Pan Dinner
Shrimp & Pineapple Sheet Pan Dinner
Share it!

Ingredients
2
bell peppers
1
small red onion
2 cups
fresh or frozen pineapple chunks
3 tbsp
oil
2 tbsp
balsamic vinegar
1 tbsp, or Dressing Mix of your choice
1 bag (340 g)
frozen cooked peeled shrimp, defrosted
15 min
4 servings
$4.05/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.  
  2. Slice bell peppers into 1” strips. Cut onion in half; slice halves into thick strips.  
  3. Place bell peppers, onion, and pineapple on pan. Cook 10 min or until veggies start to soften.  
  4. Meanwhile, in a bowl, whisk together dressing mix, oil, and vinegar. Add shrimp and toss to coat.   
  5. Remove pan from oven; add shrimp and drizzle any remaining dressing over veggies. Cook 3 min or until heated through.  
What you'll need
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
75 Reviews
$11.50
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
Tips

Swap pineapple for fresh or frozen mango chunks.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 250, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 165 mg, Sodium 200 mg, Carbohydrate 20 g (Fibre 3 g, Sugars 7 g), Protein 19 g.