Sesame Lime Salad
Looking for the perfect co-star for your main dish for a romantic date night at home? Whip up this simple side salad in just 5 minutes to get a full serving of veggies with your meal! The best part? The low-sodium dressing mix contains nutritional yeast, which adds savoury, umami flavours—so you don’t miss the salt—and compliments the tartness of the lime juice.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and a dinner roll.
Ingredients
1⁄2 lime or 1 tbsp lime juice
2 tbsp olive oil
1⁄4 English cucumber
1⁄2 cup cherry tomatoes
3 cups spring mix greens
1⁄2 cup matchstick carrots
Preparation
- In a large bowl, squeeze in lime juice and whisk with oil and dressing mix.
- Chop cucumber and slice cherry tomatoes in half.
- Add greens, cucumber, tomatoes, and carrots to bowl; toss with dressing to combine.
- Divide between 2 bowls to serve.
Nutritional Information
Per serving: Calories 160, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 10 g (Fibre 3 g, Sugars 3 g), Protein 3 g.
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