Sautéed Zucchini and Tomato
Ingredients
2 tsp vegetable oil
2 1⁄2 cups roughly chopped unpeeled zucchini
1 1⁄2 cups roughly chopped tomato
1 tbspMarinara Sauce Mix
Sea Salt, to taste
Black Pepper, to taste
Preparation
- Heat a frying pan to medium-high. Add vegetable oil and sauté zucchini for about 4 minutes, or until pleasantly browned on all sides.
- Add tomato and Marinara Sauce Mix and sauté an additional 1–2 minutes. Remove from heat and season with Sea Salt and Pepper.
- Serve immediately.
Nutritional Information
Per serving: Calories 50, Fat 3 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 6 g (Fibre 2 g, Sugars 2 g), Protein 3 g.
Tips
For a lower-sodium version without sacrificing flavour, replace some of the salt with vinegar.
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Marinara Sauce Mix
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