Roasted Root Veggie Candy
Veggies are nature’s candy when you have the right tools. We’ve got a trick up our sleeves that’ll make you fall in love with veggies. The warm and sweet seasoning blend in this recipe transforms vegetables from “blah” to “BAM”! It’s a great side dish for those holiday feasts, but it also jazzes up your regular, weeknight dinner routine.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and a dinner roll.
Ingredients
4 medium carrots
2 large parsnips
1⁄2 medium red onion
10–12 small Brussels sprouts
3 tbsp olive oil
Preparation
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Peel and chop carrots, parsnips, and onion. Place in Multipurpose Steamer; cover and microwave on high 5–6 min, or until tender.
- Meanwhile, slice Brussels sprouts in half lengthwise.
- Add sprouts, seasoning, and oil to steamer; toss to combine. Transfer to pan. Roast 10–12 min, or until browned.
Nutritional Information
Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 32 g (Fibre 7 g, Sugars 17 g), Protein 3 g.
Shop This Recipe
Candied Yams Seasoning (Pack of 3)
24 Reviews
Sweet Garlic Chicken Seasoning (Pack of 3)
72 Reviews
Sheet Pan
15 Reviews
Sheet Pan Liner
38 Reviews
Multipurpose Steamer
41 Reviews