HomeRecipes"Roast" Tuscan Chicken
"Roast" Tuscan Chicken
"Roast" Tuscan Chicken
25 min
8 servings
$2.05/serving

Even in hot weather we crave the comfort of a roast chicken dinner. Satisfy that craving without turning on the oven and heating up the kitchen by cooking in the microwave—seriously! It turns out juicy and flavourful every time in less than 30 minutes.


Ingredients
Preparation
  1. Place chicken in Multipurpose Steamer or Round Steamer, breast-side down. Rub 1 tsp oil, then 1 tbsp seasoning over meat. Turn chicken over, breast side up, and rub remaining 1 tsp oil and 1 tbsp all over to evenly coat.
  2. Cover; microwave on high for 20 min. Or, loosely cover with foil; roast in preheated 400° F oven for about 65–70 min. Remove foil for last 15 min of cooking to brown skin.
  3. To test for doneness, insert an instant read thermometer into thickest part of the meat (all the way to the middle, not touching any bone). It should register at 180° F.
Tips

Cook once, eat twice. Use up leftovers to make nourish bowls or add to soup or pasta.

Keep it juicy! Let chicken stand about 8–10 min before cutting. This allows time for the juices to redistribute back through the meat.

Perfectly Balance Your Plate

Serve with 1 cup steamed veggies and 1 small corn-on-the cob.

Nutritional Information

Per serving: Calories 210, Fat 13 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 95 mg, Carbohydrate 1 g (Fibre 0 g, Sugars 0 g), Protein 21 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Tuscan Chicken Burger SeasoningTuscan Chicken Burger Seasoning
Tuscan Chicken Burger Seasoning
43 Reviews
$9.50
Round Steamer Round Steamer
Round Steamer
43 Reviews
$54.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
76 Reviews
$63.00
HomeRecipes"Roast" Tuscan Chicken
"Roast" Tuscan Chicken
Recipe description
"Roast" Tuscan Chicken
Share it!

Ingredients
25 min
8 servings
$2.05/serving
Preparation
  1. Place chicken in Multipurpose Steamer or Round Steamer, breast-side down. Rub 1 tsp oil, then 1 tbsp seasoning over meat. Turn chicken over, breast side up, and rub remaining 1 tsp oil and 1 tbsp all over to evenly coat.
  2. Cover; microwave on high for 20 min. Or, loosely cover with foil; roast in preheated 400° F oven for about 65–70 min. Remove foil for last 15 min of cooking to brown skin.
  3. To test for doneness, insert an instant read thermometer into thickest part of the meat (all the way to the middle, not touching any bone). It should register at 180° F.
What you'll need
Tuscan Chicken Burger SeasoningTuscan Chicken Burger Seasoning
Tuscan Chicken Burger Seasoning
43 Reviews
$9.50
Round Steamer Round Steamer
Round Steamer
43 Reviews
$54.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
76 Reviews
$63.00
Tips

Cook once, eat twice. Use up leftovers to make nourish bowls or add to soup or pasta.

Keep it juicy! Let chicken stand about 8–10 min before cutting. This allows time for the juices to redistribute back through the meat.

Perfectly Balance Your Plate

Serve with 1 cup steamed veggies and 1 small corn-on-the cob.

Nutritional Information

Per serving: Calories 210, Fat 13 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 95 mg, Carbohydrate 1 g (Fibre 0 g, Sugars 0 g), Protein 21 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →