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Red Pepper Jelly-glazed Chicken Strips

Red Pepper Jelly-glazed Chicken Strips
  • 35 - 40 min
  • 4 servings
  • $3.25/serving

This great low-sodium recipe is jam-packed with flavour!

Ingredients

1 lb (450 g) boneless, skinless chicken breasts, cut into strips
Black Pepper (Grinder), to taste
2 tbsp non-hydrogenated margarine
1⁄2 cupRed Pepper Jelly
1 tbsp lemon juice

Preparation

  1. Preheat oven to 375° F (190° C).
  2. Season both sides of chicken with Black Pepper. Place on Sheet Pan lined with Sheet Pan Liner and bake for approximately 25 minutes.
  3. Heat frying pan over medium-low heat. Melt together margarine and Red Pepper Jelly. Stir in lemon juice.
  4. Brush glaze over chicken and place under broiler for 2-3 minutes. Turn over, apply remaining glaze and broil until crisp and pleasantly browned.

Nutritional Information

Per serving: Calories 280, Fat 9 g (Saturated 4.5 g, Trans 0.2 g), Cholesterol 90 mg, Sodium 105 mg, Carbohydrate 21 g (Fibre 0 g, Sugars 20 g), Protein 27 g.

Shop This Recipe

Black Pepper (Grinder)Black Pepper (Grinder)
Black Pepper (Grinder)
$15.50
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
$11.95
Sheet PanSheet Pan
Sheet Pan
$26.95
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
$26.50