United States
FrancaisQuinoa Burgers
Go meatless at least once a week. Here is a super-grain recipe that is easy to make.
Ingredients
1⁄2 recipe prepared Summer (Home Office) Holiday Quinoa Salad
2 large eggs
2 tbsp olive oil
Preparation
- In a large mixing bowl, combine all ingredients except oil.
- Form mixture into four 3⁄4” thick patties (dip hands in water to prevent sticking). If too soft, refrigerate for 10 minutes.
- In a frying pan, heat oil over medium. Cook burgers for 8-10 minutes per side, until browned and cooked through.
Nutritional Information
Per serving: Calories 320, Fat 17 g (Saturated 4 g, Trans 0 g), Cholesterol 115 mg, Sodium 350 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 2 g), Protein 11 g.