20 min
4 servings
$1.55/serving- Peel and cut potatoes into small cubes. Peel carrots; slice into thin rounds. Dice celery. Place all in Multipurpose Steamer; add 1⁄2 cup water. Cover; microwave on high for 8 min, or until veggies are tender.
- Meanwhile, heat oil in Wok. Crumble in beef; cook, breaking up any clumps with the Ground Meat Separator, 4–5 min. Add remaining 2 cups water, soy sauce, and seasoning. Stir in veggies and any liquid in steamer.
- Increase heat to high; cover, bring to a boil. Once it reaches a boil, uncover, reduce heat and let simmer to develop flavour, about 3 min.
- Meanwhile, in a small bowl, whisk together cold water and cornstarch. Add to stew; stir often until thickened, about 2–3 min.
Use Nourish or Vegetable Broth instead of water.
If you prefer a thicker stew, use 3 tbsp each cornstarch and cold water.
Serve with 2 cups mixed greens and 1 tbsp Epicure dressing of your choice.
Per serving: Calories 340, Fat 14 g (Saturated 5 g, Trans 0.4 g), Cholesterol 60 mg, Sodium 280 mg, Carbohydrate 28 g (Fibre 4 g, Sugars 3 g), Protein 25 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$1.55/serving- Peel and cut potatoes into small cubes. Peel carrots; slice into thin rounds. Dice celery. Place all in Multipurpose Steamer; add 1⁄2 cup water. Cover; microwave on high for 8 min, or until veggies are tender.
- Meanwhile, heat oil in Wok. Crumble in beef; cook, breaking up any clumps with the Ground Meat Separator, 4–5 min. Add remaining 2 cups water, soy sauce, and seasoning. Stir in veggies and any liquid in steamer.
- Increase heat to high; cover, bring to a boil. Once it reaches a boil, uncover, reduce heat and let simmer to develop flavour, about 3 min.
- Meanwhile, in a small bowl, whisk together cold water and cornstarch. Add to stew; stir often until thickened, about 2–3 min.
Use Nourish or Vegetable Broth instead of water.
If you prefer a thicker stew, use 3 tbsp each cornstarch and cold water.
Serve with 2 cups mixed greens and 1 tbsp Epicure dressing of your choice.
Per serving: Calories 340, Fat 14 g (Saturated 5 g, Trans 0.4 g), Cholesterol 60 mg, Sodium 280 mg, Carbohydrate 28 g (Fibre 4 g, Sugars 3 g), Protein 25 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
