HomeRecipesPoke-Inspired Bowl
Poke-Inspired Bowl
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Poke bowls are traditionally served using raw tuna. This recipe uses canned tuna so you can enjoy this dish any time of the year— even if you do not have access to fresh tuna.


Ingredients
1 cup
rice
2 cups
water

Sauce

1 tbsp
14 cup
mayonnaise
1 tbsp
lime juice
2 tsp
low-sodium soy sauce


2 cups
cucumber, sliced
1
bell pepper, sliced
2 cups
coleslaw mix
12
avocado, sliced
450 g
light, canned tuna, or 2 cups edamame, shelled
hot sauce, optional

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Round or Multipurpose Steamer, add rice and water; cook on high for 8–10 min.
  2. While rice is cooking, combine sauce ingredients in a small bowl. Set aside.
  3. Prep veggies.
  4. Assemble 4 bowls with rice, veggies and tuna. Serve with sauce and hot sauce, if desired. Enjoy!
Nutritional Information

Per serving: Calories 510, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 51 g (Fibre 3 g, Sugars 3 g), Protein 34 g.

Poke-Inspired Bowl
20 min
4 servings
$3.50/serving
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
68 Reviews
$8.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
70 Reviews
$63.00$50.40
HomeRecipesPoke-Inspired Bowl
Poke-Inspired Bowl
Recipe description
Poke-Inspired Bowl
Share it!

Ingredients
1 cup
rice
2 cups
water

Sauce

1 tbsp
14 cup
mayonnaise
1 tbsp
lime juice
2 tsp
low-sodium soy sauce


2 cups
cucumber, sliced
1
bell pepper, sliced
2 cups
coleslaw mix
12
avocado, sliced
450 g
light, canned tuna, or 2 cups edamame, shelled
hot sauce, optional
20 min
4 servings
$3.50/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Round or Multipurpose Steamer, add rice and water; cook on high for 8–10 min.
  2. While rice is cooking, combine sauce ingredients in a small bowl. Set aside.
  3. Prep veggies.
  4. Assemble 4 bowls with rice, veggies and tuna. Serve with sauce and hot sauce, if desired. Enjoy!
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
68 Reviews
$8.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
70 Reviews
$63.00$50.40
Nutritional Information

Per serving: Calories 510, Fat 20 g (Saturated 4 g, Trans 0 g), Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 51 g (Fibre 3 g, Sugars 3 g), Protein 34 g.