Peach Smoothie
Perfectly Balance Your Plate
Serve with 1 slice whole-grain toast with 2 tsp nut butter.
Ingredients
1⁄2 cup fresh or frozen diced peaches
1⁄4 cup orange juice
1⁄2 tsp vanilla extract
Preparation
- Place all ingredients in blender. Pulse with on/off button until ingredients begin to blend, then blend until smooth.
- Pour into glasses and serve.
Nutritional Information
Per serving: Calories 190, Fat 2 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 15 g), Protein 21 g.
Tips
Make a smoothie ice pop! Simply freeze 1⁄2 recipe in Epicure Ice Pop Mold for 4 hours for a healthy frozen treat!
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