- Place all ingredients in blender. Pulse with on/off button until ingredients begin to blend, then blend until smooth.
- Pour into glasses and serve.
Make a smoothie ice pop! Simply freeze 1⁄2 recipe in Epicure Ice Pop Mold for 4 hours for a healthy frozen treat!
Serve with 1 slice whole-grain toast with 2 tsp nut butter.
Per serving: Calories 190, Fat 2 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 15 g), Protein 21 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Place all ingredients in blender. Pulse with on/off button until ingredients begin to blend, then blend until smooth.
- Pour into glasses and serve.
Make a smoothie ice pop! Simply freeze 1⁄2 recipe in Epicure Ice Pop Mold for 4 hours for a healthy frozen treat!
Serve with 1 slice whole-grain toast with 2 tsp nut butter.
Per serving: Calories 190, Fat 2 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 15 g), Protein 21 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!