Pad Thai Brinner Bowl
Brinner, a cross between breakfast and dinner, can be eaten any time of the day! It's a whole meal in a bowl if you're following Good Food. Real Results.
Ingredients
2 tbsp vegetable oil
1⁄2 recipe preparedPad Thai, about 3 cups
4 cups mixed greens
2 cups julienned snow peas
2 cups cherry tomatoes
2 cups steamed broccoli florets
1 can (14 oz/398 ml) baby corn cobs, drained, or 1 cup corn niblets
4 eggs
Topping Suggestions (optional): fresh cilantro, chopped roasted peanuts, sliced cucumber, sliced avocado, hot sauce, lime wedges.
Preparation
- Heat 1 tbsp oil in a frying pan over medium-high heat. Add Pad Thai; stir-fry for 2-3 min.
- Meanwhile, divide mixed greens, snow peas, cherry tomatoes, broccoli, and baby corn among four bowls.
- Divide Pad Thai among bowls. Wipe pan clean. Add remaining oil to pan over medium-low heat. Crack in eggs; cook until whites are set but yolks are still runny, about 5 min.
- Top each salad with an egg; garnish with toppings, if desired.
Nutritional Information
Per serving: Calories 410, Fat 11 g (Saturated 3 g, Trans 0 g), Cholesterol 275 mg, Sodium 240 mg, Carbohydrate 56 g (Fibre 8 g, Sugars 16 g), Protein 23 g.
Tips
Prepare the egg whichever way you like: hard-boiled, soft-boiled, over easy, poached or even scrambled.
Make it Vegetarian: Swap chicken for tofu when making Pad Thai.