65 min (60 min chill time)
2 servings
$1.40/servingMake this portable recipe tonight for an easy, on-the-go breakfast. Serve warm or cold. Keeps up to three days in the fridge.
- In a bowl, combine yogurt, milk, oats, seeds, dip mix, and Apple Pie Spice, if desired. Cover and leave overnight. The oats will soak up the milk and be ready by morning.
Go vegan by using dairy-free yogurt. Remember it will have less protein, so be sure to stir in a scoop of Power Up Vanilla Protein Blend.
Serve with 1⁄2 cup 2% plain Greek yogurt, 2 tbsp nuts, and 1 cup mixed berries.
Per serving: Calories 250, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 65 mg, Carbohydrate 34 g (Fibre 5 g, Sugars 6 g), Protein 15 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
65 min (60 min chill time)2 servings$1.40/serving- In a bowl, combine yogurt, milk, oats, seeds, dip mix, and Apple Pie Spice, if desired. Cover and leave overnight. The oats will soak up the milk and be ready by morning.
Go vegan by using dairy-free yogurt. Remember it will have less protein, so be sure to stir in a scoop of Power Up Vanilla Protein Blend.
Serve with 1⁄2 cup 2% plain Greek yogurt, 2 tbsp nuts, and 1 cup mixed berries.
Per serving: Calories 250, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 65 mg, Carbohydrate 34 g (Fibre 5 g, Sugars 6 g), Protein 15 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
