Omelet Rancheros

5 min
1 serving
$2.05/serving

Perfectly Balance Your Plate

Serve on a bed of ¹⁄₂ cup mixed greens, 1 slice toast, 2 tsp nut butter and small orange.

Ingredients

2 eggs

¹⁄₄ cup liquid egg whites

2 tbsp 2% milk

2 tbsp grated fresh mozzarella

¹⁄₄ cupPoco Picante Salsa, prepared

1 tbspGuacamole, prepared

Preparation

Microwave:

In a bowl, whisk eggs and milk until frothy; pour into lightly oiled Omelet Maker.
Top egg mixture with cheese and salsa.
Close lid; microwave on high 2–3 min.
Loosen omelet with a Flipper, flip onto a plate, and serve topped with guacamole, if desired.

Stove Top:

Whisk eggs and milk until frothy.
In a lightly oiled frying pan, add eggs and stir, bringing edges into middle, until set.
Remove pan from heat and top half the omelet with cheese. Fold the other side over the filling and slide onto a plate. Top with salsa and guacamole, if desired.

Nutritional Information

Per serving: Calories 270, Fat 16 g (Saturated 6 g, Trans 0 g), Cholesterol 505 mg, Sodium 460 mg, Carbohydrate 8 g (Fibre 1 g, Sugars 2 g), Protein 23 g.

Shop This Recipe

Poco Picante Salsa Mix

Guacamole Dip Mix