HomeRecipesMighty Mini Breakfast Bites
Mighty Mini Breakfast Bites
Mighty Mini Breakfast Bites
20 min
24 pieces for 6 servings
$1.07/serving

Ingredients

Toppings (optional): Everything Bagel Whole Food Topper, hemp hearts or chia seeds

Preparation
  1. Generously oil wells in two Mini Perfect Petites. Divide and sprinkle dip mix into bottom of each well, as best you can. 
  2. In a large measuring cup, whisk together eggs and mustard, if using.  

MICROWAVE

  1. Remove turntable plate from microwave to counter. Place one Mini Perfect Petite on turntable. Pour egg mixture into wells, filling to the top. Microwave on high for 1 min 45 sec or until cooked through. Fill second petite and repeat. 

OVEN

  1. Place petites on two Sheet Pans, then fill with egg mixture. Bake in top and bottom third of preheated 350° F oven for 18–20 min or until cooked through.  

When pans are cool enough, gently remove bites. Place four on each plate and divide yogurt over top. Sprinkle with toppings, if using. 

Tips

Swap in your favourite Epicure seasoning and minced veggies such as bell pepper, broccoli florets, or finely chopped spinach. Also great with crumbled feta or grated cheddar.

Perfectly Balance Your Plate

Serve with 1 slice whole-wheat toast with 2 tsp nut butter, and 1 cup mixed berries or 1 piece of sliced fruit. 

Nutritional Information

Per serving (4 bites): Calories 150, Fat 9 g (Saturated 3 g, Trans 0 g), Cholesterol 310 mg, Sodium 150 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 13 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
236 Reviews
$9.99
Sheet PanSheet Pan
Sheet Pan
38 Reviews
$29.00
HomeRecipesMighty Mini Breakfast Bites
Mighty Mini Breakfast Bites
Mighty Mini Breakfast Bites
Share it!

Ingredients

Toppings (optional): Everything Bagel Whole Food Topper, hemp hearts or chia seeds

20 min
24 pieces for 6 servings
$1.07/serving
Preparation
  1. Generously oil wells in two Mini Perfect Petites. Divide and sprinkle dip mix into bottom of each well, as best you can. 
  2. In a large measuring cup, whisk together eggs and mustard, if using.  

MICROWAVE

  1. Remove turntable plate from microwave to counter. Place one Mini Perfect Petite on turntable. Pour egg mixture into wells, filling to the top. Microwave on high for 1 min 45 sec or until cooked through. Fill second petite and repeat. 

OVEN

  1. Place petites on two Sheet Pans, then fill with egg mixture. Bake in top and bottom third of preheated 350° F oven for 18–20 min or until cooked through.  

When pans are cool enough, gently remove bites. Place four on each plate and divide yogurt over top. Sprinkle with toppings, if using. 

What you'll need
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
236 Reviews
$9.99
Sheet PanSheet Pan
Sheet Pan
38 Reviews
$29.00
Tips

Swap in your favourite Epicure seasoning and minced veggies such as bell pepper, broccoli florets, or finely chopped spinach. Also great with crumbled feta or grated cheddar.

Perfectly Balance Your Plate

Serve with 1 slice whole-wheat toast with 2 tsp nut butter, and 1 cup mixed berries or 1 piece of sliced fruit. 

Nutritional Information

Per serving (4 bites): Calories 150, Fat 9 g (Saturated 3 g, Trans 0 g), Cholesterol 310 mg, Sodium 150 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 13 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →