Melonaid
Ingredients
1 melon, such as honeydew or cantaloupe
1 lime
1 tbsp maple syrup
sparkling water, to taste
Preparation
- Pour 4 cups boiling water over tea bags. Steep for 10 min. Remove tea bags and chill in refrigerator until cold, about 30 min.
- Meanwhile, roughly chop melon.
- Combine tea, melon, lime juice, and maple syrup in a blender. Blend until slushy. Serve from pitcher.
- Pour over ice in a tall glass. Top with sparkling water, as desired.
Nutritional Information
Per serving: Calories 140, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 35 g (Fibre 3 g, Sugars 31 g), Protein 3 g.
Tips
Don’t like the melon pulp? Pour mixture though a strainer to remove.
Shop This Recipe
Pink Lemonade Herbal Tea Blend