Mango Lassi
A creamy, cold mango drink or dessert!
Ingredients
1 cup frozen mango
1 cup milk, your choice
1⁄2 cup 2% plain yogurt
1 tbsp Mango Lassi Mix
Preparation
- In a blender, combine mango, milk, yogurt, Mango Lassi Mix and mix until smooth, about 30 sec.
- Pour into chilled glasses and enjoy!
Nutritional Information
Per serving (about 1/2 cup): Calories 90, Fat 2 g (Saturated 1.5 g, Trans 0 g), Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 15 g (Fibre 1 g, Sugars 10 g), Protein 3 g.
Tips
Make it your way—try non-dairy milk and coconut-based yogurt to make it dairy-free and vegan.