28 min
8 servings
$2.54/servingIt’s time for overcooked, under-seasoned chicken to make its exit. Here’s our version of “Juicy Chicken 101”, inspired by the viral Tik Tok recipe for moist, tender, and juicy chicken, every time! Whether you’re all about meal prep or need a quick, easy weeknight dinner, this recipe is for you. The Sauté Pan is oven-safe, but if you don’t have one, a cast iron pan works, too!
- Preheat oven to 400° F.
- Using a paper towel, pat chicken dry. Rub both sides of chicken with seasoning.
- Heat oil in Sauté Pan over medium-high heat. Add chicken; cook 5 min.
- Flip chicken. Immediately transfer pan to oven. Bake 13–15 min, or until cooked through. Let rest 5 min.
- Slice chicken. Serve on salads, power bowls, pasta, and more!
Cook once, eat twice! Freeze half of the batch and pull it out when you’re in a pinch.
Depending on the thickness of the chicken breasts, the roasting time will vary. To test for doneness, insert an instant-read thermometer into the thickest part of the breast, it should register at 165° F.
Serve with a dinner roll or 1 cup cooked pasta, and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Per serving: Calories 160, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 220 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 0 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
28 min8 servings$2.54/serving- Preheat oven to 400° F.
- Using a paper towel, pat chicken dry. Rub both sides of chicken with seasoning.
- Heat oil in Sauté Pan over medium-high heat. Add chicken; cook 5 min.
- Flip chicken. Immediately transfer pan to oven. Bake 13–15 min, or until cooked through. Let rest 5 min.
- Slice chicken. Serve on salads, power bowls, pasta, and more!
Cook once, eat twice! Freeze half of the batch and pull it out when you’re in a pinch.
Depending on the thickness of the chicken breasts, the roasting time will vary. To test for doneness, insert an instant-read thermometer into the thickest part of the breast, it should register at 165° F.
Serve with a dinner roll or 1 cup cooked pasta, and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Per serving: Calories 160, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 220 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 0 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
