1 hr & 50 min
20 servings
$1.03/servingSandwiched between a soft bun, piled on top of a baked potato or yam or even eaten on its own, pulled pork is the versatile big batch dish we crave year-round.
- Add seasoning, ketchup, vinegar, sugar, and water to an 8-quart programmable pressure cooker. Stir to combine.
- Cut pork into 1 lb (450 g) chunks; add to pot. Turn to coat.
- Secure lid. Place steam release valve in SEALING position. Press MANUAL button, select HIGH, and set the time to 1 hr. This will take some time to get up to temperature before the timer starts to count down.
- When the cook time has finished, naturally release pressure for 10 min.
- Using a long-handled spoon, push the steam release valve to VENTING position. Release pressure completely before opening lid.
- Remove pork from pot. Using two forks, pull pork into shreds.
- Press SAUTÉ and let sauce simmer. Add shredded pork back to sauce. Simmer, stirring occasionally to prevent sticking, 15 min, or until sauce has reduced to your liking.
Serve with 1 small bun or 1 tortilla and 2 cups mixed veggies.
Per serving (1/2 cup): Calories 180, Fat 5 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 8 g (Fibre 0 g, Sugars 6 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
1 hr & 50 min20 servings$1.03/serving- Add seasoning, ketchup, vinegar, sugar, and water to an 8-quart programmable pressure cooker. Stir to combine.
- Cut pork into 1 lb (450 g) chunks; add to pot. Turn to coat.
- Secure lid. Place steam release valve in SEALING position. Press MANUAL button, select HIGH, and set the time to 1 hr. This will take some time to get up to temperature before the timer starts to count down.
- When the cook time has finished, naturally release pressure for 10 min.
- Using a long-handled spoon, push the steam release valve to VENTING position. Release pressure completely before opening lid.
- Remove pork from pot. Using two forks, pull pork into shreds.
- Press SAUTÉ and let sauce simmer. Add shredded pork back to sauce. Simmer, stirring occasionally to prevent sticking, 15 min, or until sauce has reduced to your liking.
Serve with 1 small bun or 1 tortilla and 2 cups mixed veggies.
Per serving (1/2 cup): Calories 180, Fat 5 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 8 g (Fibre 0 g, Sugars 6 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
