HomeRecipesIndian Spiced Wings
Indian Spiced Wings
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Ingredients
2 tbsp
Mango Curry Dip Mix
1 tsp
ginger (ground)
2 tbsp
lemon juice
1 tbsp
vegetable oil
Sea Salt, to taste
2 lbs (1 kg)
chicken wings

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a mixing bowl, whisk together marinade ingredients. Add wings, tossing to coat. Wings can be cooked immediately or marinated in refrigerator for up to 24 hours.
  2. Preheat oven to 400° F (205° C).
  3. Arrange prepared wings on Sheet Pan lined with parchment paper, and bake for 20 minutes. Turn wings and cook for another 15 minutes. Broil wings for 3 minutes on each side, or until crisp and brown.
Tips

2 lbs chicken wings equals approximately 25 - 30 wings. If you buy whole wings, remove tips and freeze until the next time you need to make prepared Epicure Nourish Broth. Split wings at the joint to make 2 pieces.

Serve with your choice of our wonderful Epicure Dips.

Nutritional Information

Per serving: Calories 550, Fat 40 g (Saturated 10 g, Trans 0 g), Cholesterol 175 mg, Sodium 170 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 0 g), Protein 42 g.

Indian Spiced Wings
1 hour
4 - 6 servings
$2.05/serving
HomeRecipesIndian Spiced Wings
Indian Spiced Wings
Indian Spiced Wings
Share it!

Ingredients
2 tbsp
Mango Curry Dip Mix
1 tsp
ginger (ground)
2 tbsp
lemon juice
1 tbsp
vegetable oil
Sea Salt, to taste
2 lbs (1 kg)
chicken wings
1 hour
4 - 6 servings
$2.05/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a mixing bowl, whisk together marinade ingredients. Add wings, tossing to coat. Wings can be cooked immediately or marinated in refrigerator for up to 24 hours.
  2. Preheat oven to 400° F (205° C).
  3. Arrange prepared wings on Sheet Pan lined with parchment paper, and bake for 20 minutes. Turn wings and cook for another 15 minutes. Broil wings for 3 minutes on each side, or until crisp and brown.
Tips

2 lbs chicken wings equals approximately 25 - 30 wings. If you buy whole wings, remove tips and freeze until the next time you need to make prepared Epicure Nourish Broth. Split wings at the joint to make 2 pieces.

Serve with your choice of our wonderful Epicure Dips.

Nutritional Information

Per serving: Calories 550, Fat 40 g (Saturated 10 g, Trans 0 g), Cholesterol 175 mg, Sodium 170 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 0 g), Protein 42 g.