HomeRecipesHot Black Bean Dip Wraps
Hot Black Bean Dip Wraps
Hot Black Bean Dip Wraps
20 min
8 servings
$1.38/serving

A great lunchtime solution!


Ingredients
Preparation
  1. Dice tomatoes. Stir in salsa mix, lime juice and cilantro, if desired.
  2. Meanwhile, in a food processor, combine beans, water, dip mix, and lime juice. Blend until smooth.
  3. Spread Black Bean Dip on each tortilla. Top with salsa, greens and cheese. For each wrap, fold two sides of wrap over filling, then roll tightly, ending seam side down.
  4. Place 4 wraps in bottom of Multipurpose Steamer. Sprinkle with extra cheese, if desired. Gently place Multipurpose Tray on top; arrange remaining wraps on tray and sprinkle with more cheese, if desired. Microwave until warm, for 1-2 min.
Tips

Have extra time? Line a Sheet Pan with a Sheet Pan Liner. Place wraps seam-side down on pan and toast for 10 mins at 350° F. 

Nutritional Information

Per serving: Calories 180, Fat 3 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 670 mg, Carbohydrate 30 g (Fibre 4 g, Sugars 3 g), Protein 6 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
105 Reviews
Red Garlic Topper BlendRed Garlic Topper Blend
Red Garlic Topper Blend
118 Reviews
Chili SeasoningChili Seasoning
Chili Seasoning
55 Reviews
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
64 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
Sheet PanSheet Pan
Sheet Pan
45 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
85 Reviews
HomeRecipesHot Black Bean Dip Wraps
Hot Black Bean Dip Wraps
Recipe description
Hot Black Bean Dip Wraps
Share it!

Ingredients
20 min
8 servings
$1.38/serving
Preparation
  1. Dice tomatoes. Stir in salsa mix, lime juice and cilantro, if desired.
  2. Meanwhile, in a food processor, combine beans, water, dip mix, and lime juice. Blend until smooth.
  3. Spread Black Bean Dip on each tortilla. Top with salsa, greens and cheese. For each wrap, fold two sides of wrap over filling, then roll tightly, ending seam side down.
  4. Place 4 wraps in bottom of Multipurpose Steamer. Sprinkle with extra cheese, if desired. Gently place Multipurpose Tray on top; arrange remaining wraps on tray and sprinkle with more cheese, if desired. Microwave until warm, for 1-2 min.
What you'll need
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
105 Reviews
Red Garlic Topper BlendRed Garlic Topper Blend
Red Garlic Topper Blend
118 Reviews
Chili SeasoningChili Seasoning
Chili Seasoning
55 Reviews
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
64 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
89 Reviews
Sheet PanSheet Pan
Sheet Pan
45 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
85 Reviews
Tips

Have extra time? Line a Sheet Pan with a Sheet Pan Liner. Place wraps seam-side down on pan and toast for 10 mins at 350° F. 

Nutritional Information

Per serving: Calories 180, Fat 3 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 670 mg, Carbohydrate 30 g (Fibre 4 g, Sugars 3 g), Protein 6 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →