HomeRecipesHot Black Bean Dip
Hot Black Bean Dip
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A little spicy, very satisfying – and so simple. Kids love the melted cheese! Make it in the oven or the microwave.


Ingredients
1 can (19 oz/540 g)
black beans
3 tbsp
package (one or another):
1 tbsp
lime juice
23 cup
cold water
grated cheese, to taste

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. If baking, preheat oven to 350° F.
  2. In food processor, combine beans with dip mix, lime juice, and water. Blend until smooth. Spoon into heat-proof serving dish. Top with grated cheese and heat in microwave or oven until bubbling.
Tips

Use in quesadillas, burritos, and Mexican layer dips.

Nutritional Information

Per serving (2 tbsp): Calories 35, Fat 0.3 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 6 g (Fibre 3 g, Sugars 1 g), Protein 2 g.

Hot Black Bean Dip
20 min
2 3/4 cups
$0.20/serving
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
202 Reviews
$9.99
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
92 Reviews
$9.50
HomeRecipesHot Black Bean Dip
Hot Black Bean Dip
Recipe description
Hot Black Bean Dip
Share it!

Ingredients
1 can (19 oz/540 g)
black beans
3 tbsp
package (one or another):
1 tbsp
lime juice
23 cup
cold water
grated cheese, to taste
20 min
2 3/4 cups
$0.20/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. If baking, preheat oven to 350° F.
  2. In food processor, combine beans with dip mix, lime juice, and water. Blend until smooth. Spoon into heat-proof serving dish. Top with grated cheese and heat in microwave or oven until bubbling.
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
202 Reviews
$9.99
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
92 Reviews
$9.50
Tips

Use in quesadillas, burritos, and Mexican layer dips.

Nutritional Information

Per serving (2 tbsp): Calories 35, Fat 0.3 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 6 g (Fibre 3 g, Sugars 1 g), Protein 2 g.