Honey Garlic Chicken Wings
Ingredients
1⁄4 cup honey
1⁄4 cup low sodium soy sauce
1⁄4 cup pineapple juice
1 tbspAsian Stir-Fry Seasoning
2 garlic cloves, crushed
2 lb (1 kg) chicken wings, wing tips removed, and wings split
Preparation
- Whisk together honey, soy sauce, pineapple juice, spices and crushed garlic.
- Pour honey-garlic marinade over wings in an oven proof dish.
- Bake at 400° F (205° C) for 20 minutes. Turn wings over and continue cooking for additional 20 minutes.
- After cooking, sprinkle chicken wings with 1 tbsp sesame seeds, if desired.
Nutritional Information
Per serving: Calories 600, Fat 37 g (Saturated 10 g, Trans 0 g), Cholesterol 175 mg, Sodium 560 mg, Carbohydrate 22 g (Fibre 0 g, Sugars 18 g), Protein 43 g.
Tips
If you do not use all the marinade, it may be stored in fridge for up to 1 month. Use in stir-fries or on Asian noodles.
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Asian Stir-Fry Seasoning
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