Honey Garlic Chicken Wings

45 min
3 dozen
$2.35/serving

Ingredients

¹⁄₄ cup honey

¹⁄₄ cup low sodium soy sauce

¹⁄₄ cup pineapple juice

1 tbspAsian Stir-Fry Seasoning

2 garlic cloves, crushed

2 lb (1 kg) chicken wings, wing tips removed, and wings split

Preparation

Whisk together honey, soy sauce, pineapple juice, spices and crushed garlic.
Pour honey-garlic marinade over wings in an oven proof dish.
Bake at 400° F (205° C) for 20 minutes. Turn wings over and continue cooking for additional 20 minutes.
After cooking, sprinkle chicken wings with 1 tbsp sesame seeds, if desired.

Nutritional Information

Per serving: Calories 600, Fat 37 g (Saturated 10 g, Trans 0 g), Cholesterol 175 mg, Sodium 560 mg, Carbohydrate 22 g (Fibre 0 g, Sugars 18 g), Protein 43 g.

Tips

If you do not use all the marinade, it may be stored in fridge for up to 1 month. Use in stir-fries or on Asian noodles.

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Asian Stir-Fry Seasoning