Hold the Kahlua Chocolate Smoothie
Definitely better than a morning coffee and with a fudgy, chocolatey kick. Now that’s the way to start a good day.
Perfectly Balance Your Plate
Serve with 1 slice whole-grain bread and 1 tsp nut butter
Ingredients
1⁄2 small banana, chopped
1 cup spinach
1⁄2 cup almond milk
1 cup water
1 tbsp nut butter
1 tsp cocoa powder
Preparation
- In a blender, combine all ingredients except topping. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
Nutritional Information
Per serving: Calories 310, Fat 12 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 28 g (Fibre 7 g, Sugars 11 g), Protein 26 g.
Tips
Freeze almond milk as ice cubes ahead of time to help keep the smoothie icy cold when blending and provide a thicker consistency.
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