Herb & Garlic Penne with Zucchini

25 min
6 servings
$1.26/serving

Zucchini — from the Italian word "zucca", meaning squash – is low in calories and an excellent source of folate, potassium and vitamin A.

Ingredients

1 lb (450 g) penne or gluten-free pasta

3 tbsp olive oil

1 lb (450 g) coarsely grated zucchini

¹⁄₄ tsp crushed chilies, or to taste

³⁄₄ cup grated Parmesan cheese

1 tbspHerb & Garlic Dip Mix

Black Pepper (Grinder), to taste

Preparation

Cook pasta according to package directions. Drain and set aside.
Heat oil in a frying pan over medium heat. Add zucchini and crushed chilies and cook for approximately 3 minutes.
Stir in Parmesan and Herb & Garlic Dip Mix. Stir in pasta.
Season with Pepper and serve.

Nutritional Information

Per serving: Calories 400, Fat 11 g (Saturated 3 g, Trans 0 g), Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 59 g (Fibre 3 g, Sugars 3 g), Protein 16 g.

Tips

Serve with white fish, chicken breast or shrimp, seasoned and steamed for 5–7 minutes in Rectangular Steamer.

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Herb & Garlic Dip Mix

Black Pepper (Grinder)