11 - 13 min
4 servings
$2.62/servingPrepare the night before so steak has ample time to marinate.
- Brush steak with oil. Sprinkle Montreal Steak Rub on each side of steak and rub in. Marinate in refrigerator for up to 24 hours, if desired.
- Season steak with Sea Salt and Pepper immediately before cooking.
- Sear on the stove in a grill pan, or on a barbecue for 3 minutes per side for rare. Let meat rest on a heated platter for 5 minutes.
- Meanwhile, add butter to hot pan and fry mushrooms.
- Slice steak thinly on the diagonal and serve with sauteed mushrooms.
Per serving: Calories 280, Fat 19 g (Saturated 7 g, Trans 0.2 g), Cholesterol 70 mg, Sodium 210 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 1 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
11 - 13 min4 servings$2.62/serving- Brush steak with oil. Sprinkle Montreal Steak Rub on each side of steak and rub in. Marinate in refrigerator for up to 24 hours, if desired.
- Season steak with Sea Salt and Pepper immediately before cooking.
- Sear on the stove in a grill pan, or on a barbecue for 3 minutes per side for rare. Let meat rest on a heated platter for 5 minutes.
- Meanwhile, add butter to hot pan and fry mushrooms.
- Slice steak thinly on the diagonal and serve with sauteed mushrooms.
Per serving: Calories 280, Fat 19 g (Saturated 7 g, Trans 0.2 g), Cholesterol 70 mg, Sodium 210 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 1 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
