HomeRecipesFive Spice-crusted Salmon
Five Spice-crusted Salmon
Five Spice-crusted Salmon
8 - 10 min
4 servings
$2.10/serving

Salmon is an excellent source of good omega-3 fats that promote heart health and overall well-being.


Ingredients
Preparation
  1. Combine first 3 ingredients. Season salmon with Sea Salt and Pepper. Press breadcrumb mixture onto both sides of fillets.
  2. Heat frying pan over medium heat; add oil and cook fillets until both sides are golden brown and fish flakes easily with a fork.
Nutritional Information

Per serving: Calories 230, Fat 14 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 75 mg, Carbohydrate 3 g (Fibre 0 g, Sugars 0 g), Protein 23 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
NEW
Chinese Five Spice SeasoningChinese Five Spice Seasoning
Chinese Five Spice Seasoning
8 Reviews
$8.50
HomeRecipesFive Spice-crusted Salmon
Five Spice-crusted Salmon
Recipe description
Five Spice-crusted Salmon
Share it!

Ingredients
8 - 10 min
4 servings
$2.10/serving
Preparation
  1. Combine first 3 ingredients. Season salmon with Sea Salt and Pepper. Press breadcrumb mixture onto both sides of fillets.
  2. Heat frying pan over medium heat; add oil and cook fillets until both sides are golden brown and fish flakes easily with a fork.
What you'll need
NEW
Chinese Five Spice SeasoningChinese Five Spice Seasoning
Chinese Five Spice Seasoning
8 Reviews
$8.50
Nutritional Information

Per serving: Calories 230, Fat 14 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 75 mg, Carbohydrate 3 g (Fibre 0 g, Sugars 0 g), Protein 23 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →