HomeRecipesEnchilada Chicken & Zoodles
Enchilada Chicken & Zoodles
Enchilada Chicken & Zoodles
20 min
4 servings
$2.64/serving

Ingredients
Preparation
  1. In Wok, heat oil over medium-high heat. Add chicken; cook until lightly browned, about 3 min per side.
  2. Meanwhile, reserve 1 tbsp seasoning and set aside. In a bowl, whisk together remaining seasoning, broth, and crushed tomatoes. Add to wok once chicken has browned.
  3. Reduce heat; stir to coat. Cover; simmer, stirring occasionally, until chicken is cooked through, about 5 min.
  4. Meanwhile, using 4-in-1 Mandoline fitted with 6 mm julienne plate, julienne zucchinis into long thin strips to make zoodles (you should have about 6 cups). Place in Multipurpose Steamer; sprinkle with reserved 1 tbsp seasoning. Cover; microwave on high 2 min. Toss (with lid on) and microwave an additional 2 min.  
  5. Divide zoodles and chicken on plates, spoon sauce on top and finish with cheese, if desired.
Tips

To save time, find pre-spiralized zucchini in the product section of many grocery stores. It can often be found near the packaged salad mixes.

Use Epicure Nourish Broth  or Vegetable Broth for a great low-sodium broth option!

Perfectly Balance Your Plate

Serve with 1 small wholegrain bun and 14 avocado, sliced.

Nutritional Information

Per serving: Calories 240, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 520 mg, Carbohydrate 17 g (Fibre 3 g, Sugars 5 g), Protein 28 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
33 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
103 Reviews
HomeRecipesEnchilada Chicken & Zoodles
Enchilada Chicken & Zoodles
Enchilada Chicken & Zoodles
Share it!

Ingredients
20 min
4 servings
$2.64/serving
Preparation
  1. In Wok, heat oil over medium-high heat. Add chicken; cook until lightly browned, about 3 min per side.
  2. Meanwhile, reserve 1 tbsp seasoning and set aside. In a bowl, whisk together remaining seasoning, broth, and crushed tomatoes. Add to wok once chicken has browned.
  3. Reduce heat; stir to coat. Cover; simmer, stirring occasionally, until chicken is cooked through, about 5 min.
  4. Meanwhile, using 4-in-1 Mandoline fitted with 6 mm julienne plate, julienne zucchinis into long thin strips to make zoodles (you should have about 6 cups). Place in Multipurpose Steamer; sprinkle with reserved 1 tbsp seasoning. Cover; microwave on high 2 min. Toss (with lid on) and microwave an additional 2 min.  
  5. Divide zoodles and chicken on plates, spoon sauce on top and finish with cheese, if desired.
What you'll need
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
33 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
103 Reviews
Tips

To save time, find pre-spiralized zucchini in the product section of many grocery stores. It can often be found near the packaged salad mixes.

Use Epicure Nourish Broth  or Vegetable Broth for a great low-sodium broth option!

Perfectly Balance Your Plate

Serve with 1 small wholegrain bun and 14 avocado, sliced.

Nutritional Information

Per serving: Calories 240, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 520 mg, Carbohydrate 17 g (Fibre 3 g, Sugars 5 g), Protein 28 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →