HomeRecipesECD Burrito
ECD Burrito
ECD Burrito
20 min
4 servings
$3.42/serving

All the delicious flavours of Extraordinary Cheese Dip rolled up in a vegetarian burrito. 


Ingredients


Preparation
  1. Drain and rinse beans; place in Multipurpose Steamer. Stir in dip mixes and warm water. Cover; microwave on high for 5 min.
  2. Meanwhile, coarsely chop spinach. Pit avocado, then cut into thin slices.
  3. Remove steamer from microwave. Uncover; using Ground Meat Separator, mash beans.
  4. Spoon about 12 cup bean mixture onto centre of each tortilla. Top with avocado, spinach, and cheese. For each wrap, fold two sides of wrap over filling, then roll up tightly, ending seam-side down.
  5. Serve with yogurt for dipping.
Tips

Warm wraps in the microwave—place back in Multipurpose Steamer and reheat, covered, on high, 20–30 sec. Or, if you have extra time, line a Sheet Pan with a Sheet Pan Liner. Place wraps seam-side down on pan and toast for 10 min in 350° F oven.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens and 1 cup prepared Poco Picante Salsa

Nutritional Information

Per serving: Calories 490, Fat 19 g (Saturated 8 g, Trans 0 g), Cholesterol 35 mg, Sodium 570 mg, Carbohydrate 55 g (Fibre 11 g, Sugars 3 g), Protein 27 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
574 Reviews
$9.99
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
232 Reviews
$9.99
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
164 Reviews
$9.99
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
74 Reviews
$63.00
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
73 Reviews
$15.95
Sheet PanSheet Pan
Sheet Pan
37 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
76 Reviews
$25.00
HomeRecipesECD Burrito
ECD Burrito
Recipe description
ECD Burrito
Share it!

Ingredients


20 min
4 servings
$3.42/serving
Preparation
  1. Drain and rinse beans; place in Multipurpose Steamer. Stir in dip mixes and warm water. Cover; microwave on high for 5 min.
  2. Meanwhile, coarsely chop spinach. Pit avocado, then cut into thin slices.
  3. Remove steamer from microwave. Uncover; using Ground Meat Separator, mash beans.
  4. Spoon about 12 cup bean mixture onto centre of each tortilla. Top with avocado, spinach, and cheese. For each wrap, fold two sides of wrap over filling, then roll up tightly, ending seam-side down.
  5. Serve with yogurt for dipping.
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
574 Reviews
$9.99
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
232 Reviews
$9.99
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
164 Reviews
$9.99
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
74 Reviews
$63.00
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
73 Reviews
$15.95
Sheet PanSheet Pan
Sheet Pan
37 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
76 Reviews
$25.00
Tips

Warm wraps in the microwave—place back in Multipurpose Steamer and reheat, covered, on high, 20–30 sec. Or, if you have extra time, line a Sheet Pan with a Sheet Pan Liner. Place wraps seam-side down on pan and toast for 10 min in 350° F oven.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens and 1 cup prepared Poco Picante Salsa

Nutritional Information

Per serving: Calories 490, Fat 19 g (Saturated 8 g, Trans 0 g), Cholesterol 35 mg, Sodium 570 mg, Carbohydrate 55 g (Fibre 11 g, Sugars 3 g), Protein 27 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →