Perfectly Balance Your Plate
Serve with 1 serving preapared Classic Greek Salad.
1 lb (450 g) boneless, skinless chicken or pork tenderloin
2 bell peppers
2 tbsp Souvlaki Seasoning
1⁄2 English cucumber
1 cup 2% plain Greek yogurt
1 tbspLemon Dilly Dip Mix
4 pitas, warmed
- Thinly slice chicken and peppers. Place in a Multipurpose Steamer; stir in seasoning. Cover and microwave on high for 3−5 min.
- Meanwhile, grate cucumber; wrap in kitchen towel and squeeze out excess liquid.
- In a bowl, stir together cucumber, yogurt, and dip mix.
- Spread sauce over warm pitas and top with chicken mixture.
Per serving: Calories 260, Fat 4.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 320 mg, Carbohydrate 24 g (Fibre 4 g, Sugars 5 g), Protein 32 g.
Make it vegetarian by swapping meat for 4 cups beans or lentils.