The avocados in guacamole are an excellent source of monounsaturated fats.
- Preheat oven to 400° F (205 °C).
- Combine tuna, Guacamole Dip and apple in a mixing bowl.
- Place pitas or tortillas on parchment-lined Sheet Pan. Top with tuna mixture and cheese.
- Bake until cheese melts and pita is crisp. Serve warm.
Serve with steamed frozen or fresh seasonal vegetables.
Per serving: Calories 380, Fat 10 g (Saturated 3.5 g, Trans 0 g), Cholesterol 30 mg, Sodium 600 mg, Carbohydrate 46 g (Fibre 7 g, Sugars 6 g), Protein 29 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 400° F (205 °C).
- Combine tuna, Guacamole Dip and apple in a mixing bowl.
- Place pitas or tortillas on parchment-lined Sheet Pan. Top with tuna mixture and cheese.
- Bake until cheese melts and pita is crisp. Serve warm.
Serve with steamed frozen or fresh seasonal vegetables.
Per serving: Calories 380, Fat 10 g (Saturated 3.5 g, Trans 0 g), Cholesterol 30 mg, Sodium 600 mg, Carbohydrate 46 g (Fibre 7 g, Sugars 6 g), Protein 29 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!