Easy Cheesy Tuna Melts

15 min
4 servings
$1.85/serving

The avocados in guacamole are an excellent source of monounsaturated fats.

Ingredients

2 cans (4 oz/120 g) light tuna

¹⁄₂ cupCreamy Guacamole Dip, prepared

1 apple, diced

4 whole-wheat pitas or tortillas

³⁄₄ cup low-fat marble cheese, grated

Preparation

Preheat oven to 400° F (205 °C).
Combine tuna, Guacamole Dip and apple in a mixing bowl.
Place pitas or tortillas on parchment-lined Sheet Pan. Top with tuna mixture and cheese.
Bake until cheese melts and pita is crisp. Serve warm.

Nutritional Information

Per serving: Calories 380, Fat 10 g (Saturated 3.5 g, Trans 0 g), Cholesterol 30 mg, Sodium 600 mg, Carbohydrate 46 g (Fibre 7 g, Sugars 6 g), Protein 29 g.

Tips

Serve with steamed frozen or fresh seasonal vegetables.

Shop This Recipe

Guacamole Dip Mix

Sheet Pan