Curried Tuna Salads for Verrines
‘Verrine’ comes from verre, the French word for glass. A Verrine is an impressive appetizer or dazzling dessert elegantly presented in a small glass.
Ingredients
3 tbsp light mayonnaise
1 tbsp Mango Curry Dip Mix
1 can (4 oz/120 g) tuna
3 tbsp Granny Smith apple, unpeeled, finely diced
1⁄3 cup thinly sliced lettuce
1 tsp red bell pepper flakes
12 very thin slices of Granny Smith apple
Preparation
- Whisk together mayonnaise and Mango Curry Dip Mix. Stir in tuna and diced apple.
- Divide lettuce between 6 verrines.
- Using a fork, gently pile tuna mixture over lettuce. Sprinkle with red bell pepper and garnish with apple slices.
Nutritional Information
Per serving (1 verrine): Calories 70, Fat 3 g (Saturated 0.4 g, Trans 0 g), Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 3 g), Protein 5 g.
Tips
Serving Suggestion: Dish up with crackers or melba toast rounds.