Curried Tuna Salads for Verrines

10 min
6 verrines
$0.39/serving

‘Verrine’ comes from verre, the French word for glass. A Verrine is an impressive appetizer or dazzling dessert elegantly presented in a small glass.

Ingredients

3 tbsp light mayonnaise

1 tbsp Mango Curry Dip Mix

1 can (4 oz/120 g) tuna

3 tbsp Granny Smith apple, unpeeled, finely diced

¹⁄₃ cup thinly sliced lettuce

1 tsp red bell pepper flakes

12 very thin slices of Granny Smith apple

Preparation

Whisk together mayonnaise and Mango Curry Dip Mix. Stir in tuna and diced apple.
Divide lettuce between 6 verrines.
Using a fork, gently pile tuna mixture over lettuce. Sprinkle with red bell pepper and garnish with apple slices.

Nutritional Information

Per serving (1 verrine): Calories 70, Fat 3 g (Saturated 0.4 g, Trans 0 g), Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 3 g), Protein 5 g.

Tips

Serving Suggestion: Dish up with crackers or melba toast rounds.